{"id":726,"date":"2023-05-17T12:08:29","date_gmt":"2023-05-17T09:08:29","guid":{"rendered":"https:\/\/mikkomouhu.com\/?page_id=726"},"modified":"2025-12-23T11:49:01","modified_gmt":"2025-12-23T08:49:01","slug":"726-2","status":"publish","type":"page","link":"https:\/\/mikkomouhu.com\/?page_id=726","title":{"rendered":"Mikko"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-e96f0689 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-90dc8c43\">\n<div class=\"wp-block-uagb-info-box uagb-block-822c3a51 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Kuka?<\/h3><\/div><p class=\"uagb-ifb-desc\">Olen koulutettu hieroja \/ urheiluhieroja Mikko Mouhu. Olen suorittanut koulutetun hierojan tutkinnon vuonna 2011 ja olen ty\u00f6skennellyt t\u00e4ysip\u00e4iv\u00e4isesti yritt\u00e4j\u00e4n\u00e4 vuodesta 2012 asti. <br><br>Omaa ammattitaitoa olen vuosien varrella pyrkinyt kehitt\u00e4m\u00e4\u00e4n paljon kouluttautumalla mm. hierojan erikoisammattitutkinnon verran niska-hartiaseudun ja p\u00e4\u00e4n alueen kipupotilaan toimintakyvyn edist\u00e4miseen sek\u00e4 l\u00e4nsimaiseen akupunktioon (kuivaneulaus\/dry needling). Viime vuosina mukaan on tullut my\u00f6s Firstbeat-asiantuntijuuden kautta v\u00e4h\u00e4n laajempaa hyvinvointipuolen osaamista valmennushommia my\u00f6ten.<br><br>Vuosien kokemuksen my\u00f6t\u00e4 minusta on vuosi vuodelta tullut enemm\u00e4n laajan ja moniammatillisen yhteisty\u00f6n kannattaja. Hyvin usein tulee vastaan tilanteita kun huomataan, ett\u00e4 asiakkaan tilanteessa parhaiten pystyisi auttamaan esimerkiksi l\u00e4\u00e4k\u00e4ri, &nbsp;fysioterapeutti tai vastaava. Silloin on kaikkien etu ohjata asiakas mahdollisimman nopeasti oikealle ammattilaiselle.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3041780b\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-e17b0a63 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/mikkomouhu.com\/wp-content\/uploads\/2023\/05\/Omakuva2023_ver2.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/mikkomouhu.com\/wp-content\/uploads\/2023\/05\/Omakuva2023_ver2.png\" alt=\"\" class=\"uag-image-779\" width=\"150\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">Koulutettu hieroja \/ Urheiluhieroja \/ Personal Trainer \/ Firstbeat-asiantuntija<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">Oma urheilutausta l\u00f6ytyy vahvasti pallopelien puolelta (j\u00e4\u00e4kiekko, salibandy). Vaikka t\u00e4ll\u00e4 hetkell\u00e4 pallopeleist\u00e4 harrastekiekko p\u00e4\u00e4lajina, niin eri vuodenaikojen mahdollistamat lajit golfista py\u00f6r\u00e4ilyn kautta hiihtoon kuuluu my\u00f6s valikoimaan.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d487804d alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-27b4ff31\">\n<div class=\"wp-block-uagb-info-box uagb-block-47f0470b uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 180.4V32c0-17.67-14.31-32-32-32S160 14.33 160 32v144h40C208.5 176 216.5 177.7 224 180.4zM128 176V64c0-17.67-14.31-32-32-32S64 46.33 64 64v112.8C66.66 176.5 69.26 176 72 176H128zM288 192c17.69 0 32-14.33 32-32V64c0-17.67-14.31-32-32-32s-32 14.33-32 32v96C256 177.7 270.3 192 288 192zM384 96c-17.69 0-32 14.33-32 32v64c0 17.67 14.31 32 32 32s32-14.34 32-32.02V128C416 110.3 401.7 96 384 96zM350.9 246.2c-12.43-7.648-21.94-19.31-26.88-33.25C313.7 219.9 301.3 223.9 288 223.9c-7.641 0-14.87-1.502-21.66-3.957C269.1 228.6 272 238.1 272 248c0 39.77-32.25 72-72 72H128c-8.836 0-16-7.164-16-16C112 295.2 119.2 288 128 288h72c22.09 0 40-17.91 40-40S222.1 208 200 208h-128C49.91 208 32 225.9 32 248v63.41c0 33.13 16 64.56 42.81 84.13L128 434.2V512h224v-85.09c38.3-24.09 64-66.42 64-114.9V247.1C406.6 252.6 395.7 256 384 256C371.7 256 360.5 252.2 350.9 246.2z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Hieronta<\/h3><\/div><p class=\"uagb-ifb-desc\">&#8211; Koulutettu hieroja \/ Urheiluhieroja 2011<br><br>Koulutuksia vuosien varrella mm.<br>&#8211; Dry Needling &#8211; terapeutti 2018<br>&#8211; Hierojan erikoisammattitutkinto (Niska-hartiaseudun ja p\u00e4\u00e4n alueen kipupotilaan toimintakyvyin edist\u00e4minen) 2019<br>Lis\u00e4ksi lukematon m\u00e4\u00e4r\u00e4 koulutuksia liittyen faskiohin, teippauksiin ym.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1af9b9c5\">\n<div class=\"wp-block-uagb-info-box uagb-block-7390d9df uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path d=\"M104 96h-48C42.75 96 32 106.8 32 120V224C14.33 224 0 238.3 0 256c0 17.67 14.33 32 31.1 32L32 392C32 405.3 42.75 416 56 416h48C117.3 416 128 405.3 128 392v-272C128 106.8 117.3 96 104 96zM456 32h-48C394.8 32 384 42.75 384 56V224H256V56C256 42.75 245.3 32 232 32h-48C170.8 32 160 42.75 160 56v400C160 469.3 170.8 480 184 480h48C245.3 480 256 469.3 256 456V288h128v168c0 13.25 10.75 24 24 24h48c13.25 0 24-10.75 24-24V56C480 42.75 469.3 32 456 32zM608 224V120C608 106.8 597.3 96 584 96h-48C522.8 96 512 106.8 512 120v272c0 13.25 10.75 24 24 24h48c13.25 0 24-10.75 24-24V288c17.67 0 32-14.33 32-32C640 238.3 625.7 224 608 224z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Valmennus<\/h3><\/div><p class=\"uagb-ifb-desc\">Firstbeat- asiantuntija 2021<br>Personal Trainer (NHA) 2022<br><br>Koulutuksia mm.<br>Kuntosaliharjoittelun ohjelmoinnin asiantintija (Trainer4you) 2023<br>Palautumisen asiantuntija (Trainer4you) 2023<\/p><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Koulutettu hieroja \/ Urheiluhieroja \/ Personal Trainer \/ Firstbeat-asiantuntija Oma urheilutausta l\u00f6ytyy vahvasti pallopelien puolelta (j\u00e4\u00e4kiekko, salibandy). Vaikka t\u00e4ll\u00e4 hetkell\u00e4 pallopeleist\u00e4 harrastekiekko p\u00e4\u00e4lajina, niin eri vuodenaikojen mahdollistamat lajit golfista py\u00f6r\u00e4ilyn kautta hiihtoon kuuluu my\u00f6s valikoimaan.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-page-builder-no-sidebar.php","meta":{"_uag_custom_page_level_css":"","iawp_total_views":678,"footnotes":""},"class_list":["post-726","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"twentyseventeen-featured-image":false,"twentyseventeen-thumbnail-avatar":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/mikkomouhu.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Koulutettu hieroja \/ Urheiluhieroja \/ Personal Trainer \/ Firstbeat-asiantuntija Oma urheilutausta l\u00f6ytyy vahvasti pallopelien puolelta (j\u00e4\u00e4kiekko, salibandy). Vaikka t\u00e4ll\u00e4 hetkell\u00e4 pallopeleist\u00e4 harrastekiekko p\u00e4\u00e4lajina, niin eri vuodenaikojen mahdollistamat lajit golfista py\u00f6r\u00e4ilyn kautta hiihtoon kuuluu my\u00f6s valikoimaan.","_links":{"self":[{"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/pages\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=726"}],"version-history":[{"count":10,"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/pages\/726\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=\/wp\/v2\/pages\/726\/revisions\/966"}],"wp:attachment":[{"href":"https:\/\/mikkomouhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}